Very busy these days, particularly this week, due to Monday's Deepavali. We have make-up lecture and tutorial for marketing from 4-6pm. I've been reaching home very late for the past 2 days.
I'm feeling rather pathetic lately. It may be due to several factors but one thing for sure is the constant ache in my left shoulder blade or scapula. It is really bothering me, sometimes the pain can be very bad.
I've been checking out more info about this and it seems it's largely due to poor posture. OK, I'm guilty of that. Furthermore, I've suffered from slight scoliosis otherwise known as spine curving. I don't know if it has anything to do with the shoulder blade ache.
But, since I have been in school for a large percentage of my time, it can't really be due to sitting in front of the computer for too long. (Yeah, the pain is extreme when I'm in front of my laptop typing this.) One of the reasons may be my hunching for long periods of time when in lectures and tutorials. Another reason can be because of the way I carry my bag which is on my right shoulder. However, I try not to put too much stuff in my bag, usually, I just carry the notes in my hands.
What to do?
